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Discover well-being

through contact with emotions

In a world full of challenges, fluctuations and intense experiences, we recognize the importance of cultivating a healthy connection with our emotions.

At Kokoro we welcome you to a space dedicated exclusively to the management and empowerment of your emotions, where self-knowledge merges with expert guidance to build a path towards emotional fulfillment.

Explore the deepest layers of your being as you embark on a journey of self-discovery and self-love.

Bioenergetics

Mindfulness

Identification, expression & self-regulation

of emotions

Compassion

Art therapy

Our specialties

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Meet Irene

A therapist specializing in emotional self-regulation and an expert guide in the process of self-love, Irene has consolidated her career by carrying out transformative interventions that empower her clients to cultivate an emotionally balanced life.

Irene holds a Master's degree in Emotional Wellbeing from the Instituto Superior de Estudios Psicológicos in Valencia. Her constant search for knowledge led her to complement her training with a Bachelor's degree in Psychology, providing her with a solid foundation for understanding the complexities of the human mind. In addition, Irene has acquired skills in contemplative practices, obtaining a certification as a meditation and mindfulness instructor. Her holistic approach is enriched by a diploma in Bioenergetics and Floral Therapy, thus expanding her therapeutic repertoire to address the physical and energetic aspects of emotional wellbeing.

With an unwavering passion for personal growth, her integrative approach, backed by solid knowledge and rich experience, makes her a compassionate and effective guide for those seeking to transform their relationship with emotions and achieve a state of lasting well-being.

Testimonials

We took the intensive Wellness course as a couple, it was really a very nice experience that helped us get to know each other and grow as a couple. We really recommend it if you want to learn tools for life and also grow as a couple and do a different activity. Irene is super professional with a big heart and super prepared.

- Carolina & Felipe

"Tuesdays have become my favorite day of the week and little by little I am understanding myself, getting to know myself, forgiving myself and healing myself! There is a long road ahead, but with the right guidance and above all with the desire to grow in the process. Infinitely grateful!"

-Andres Mora

"Their warmth and love in what they do. They provide wonderful spaces of well-being. Highly recommended."

- Melissa Mendez

"I loved the art therapy workshop, it was a great way to do some introspection and receive very professional feedback.

- Erika Amador

Write to us, we are here for you

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Heredia, Costa Rica

Tel: +506 8930 6272 hola@kokorobienestar.com

Gracias por contactarnos

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