Irene, our founder, is a passionate advocate for emotional wellbeing and an expert in emotional self-regulation. With a Masters in Emotional Wellbeing from the prestigious ISEP Institute, her academic journey has been the cornerstone of her commitment to human flourishing.

Her journey towards a deeper understanding of emotions led her to become certified as a mindfulness and meditation instructor, recognizing the importance of the mind-body connection in the search for inner harmony. Irene integrates these holistic practices into her approach, providing her clients with practical tools to cultivate mindfulness and serenity in their daily lives.

She provides guidance that goes beyond mere instruction. Her approach focuses on compassionate self-awareness, encouraging people to explore their emotions with kindness and acceptance. Irene understands that emotional self-regulation is not just a set of skills, but a personal journey toward authenticity and wholeness.

With a unique ability to translate complex concepts into accessible practices, she has become a source of inspiration for those seeking emotional balance in a world full of challenges. Her commitment goes beyond conventional teaching; it is an invitation to immerse oneself in a process of personal growth and transformation, guided by observation and self-exploration.